Once you realize that you don’t have complete control over your actions, you can stop judging yourself so harshly.

How do you think you would feel if you could truly accept yourself as you are?

Has it ever occurred to you that you’re entitled to feel compassion for yourself when,you’re suffering–even when you’re suffering because you’ve done something “wrong’?

Colin Tipping shows us how we bring painful experiences into our lives that are “essential to our growth” and that help us heal our “core negative beliefs.”

Do you believe that what we, as human beings, take in with our senses is all there is, or do you believe that there is something bigger than us, something transcendent?

When people write about forgiveness, they say how important it is that we forgive, but they don’t necessarily tell you how to do it. In” Radical Forgiveness” by Colin Tipping, he gives you a process.

In the introduction to the book “Radical Forgiveness,” Colin Tipping tells us how he is able to help his sister Jill forgive her husband Jeff.

Have you ever considered that you might have unconsciously played a part in your being hurt?

Are you still thinking of yourself as a victim of “early life trauma or parental conflicts?”

Has it ever occurred to you that when you choose not to forgive someone who has hurt you, you are choosing to be a “victim”?