The Three Components of Self-Compassion
October 16, 2020
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Once you realize that you don’t have complete control over your actions, you can stop judging yourself so harshly.
About
Karen West, MA, CSL, has been a seeker and an educator all her life. She spent her work life first as an English teacher and then as a career counselor. In 2007, Karen completed her training as a Spiritual Director. Then after retiring in 2012, she was certified as a Sage-ing Leader (CSL) and as a Legacy Facilitator. Conscious Aging and Sage-ing have become her passion.
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