Self-Compassion
Has it ever occurred to you that you’re entitled to feel compassion for yourself when,you’re suffering–even when you’re suffering because you’ve done something “wrong’?
Has it ever occurred to you that you’re entitled to feel compassion for yourself when,you’re suffering–even when you’re suffering because you’ve done something “wrong’?
Karen West, MA, CSL, has been a seeker and an educator all her life. She spent her work life first as an English teacher and then as a career counselor. In 2007, Karen completed her training as a Spiritual Director. Then after retiring in 2012, she was certified as a Sage-ing Leader (CSL) and as a Legacy Facilitator. Conscious Aging and Sage-ing have become her passion.
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